Enter Uniform Advantage’s UNIFORMS-ON-US Contest featuring Barco NRG Scrubs…

Uniform Advantage's Uniforms-On-Us Contest - Barco NRG Scrubs giveaway

Who is ready this month to win a complimentary scrub set from Barco NRG Scrubs???

Here’s how you can enter for a chance to win in Uniform Advantage’s UNIFORMS-ON-US contest!

 

Barco NRG scrubs was designed to give our medical professionals flexibility and fit to move as their body moves. The pace of a healthcare professional is fast and constantly on the go and with Barco’s arcflex™ technology, it incorporates stretch and superior fit. You will get performance, style and functionality all in one package!

 

Enter today and Win a scrub outfit for yourself! 6 lucky winners will get this Barco NRG Scrub Set that includes a scrub top and pants offered on our website for free!

 

Below are the instructions on how to enter the contest on Facebook. It involves 3 easy steps:

1. LIKE this post on Facebook: https://www.facebook.com/UAScrubs

2. SHARE our UNIFORMS-ON-US contest post on your own wall

3. COMMENT on the Facebook post by answering this fun question: What is your #1 favorite Fall dessert you look forward to eating all year?

 

Once all Facebook comments are in and confirmed that you shared our contest post, we will randomly choose 6 winners (using woobox.com), who will then receive a FREE Barco NRG Scrub Outfit of their choice. Click here for a preview.

 

The contest ends Friday 19th September, 2014 at midnight and we will announce the winners Monday 22nd September, 2014 after 10 am EST on Facebook and our Blog.

 

Important Notes:

•Contestants who have won a Uniform Advantage contest within the last 6 months are not eligible to win.

•Prizes will only be shipped to U.S. addresses due to varying international shipping rates and customs charges (you can enter as an international customer if you have a friend or family member with a U.S. shipping address that we can send your prize to).

•Selected contestants have 3  business days to respond to their “winner’s facebook message” after which point they forfeit their prize to another contestant.

 

Thank you for your participation and to Barco Uniforms for sponsoring!

Happy Feet = Happy Healthcare Professionals!

Seasoned medical professionals KNOW their work shoes can be their best friend and a major part of their uniform. Long hours of walking/running and standing on hard floors can be tough on your feet and back. If you’re just starting out and trying to figure out what shoes are for you, your initial impression may be that you have to sacrifice fashion for functionality. However, just as scrubs have evolved, so have shoes for the medical profession. They help prevent complications from your job and let you make a fashion statement. These aren’t your grandma’s white oxfords anymore!

Besides providing comfort, fit, support, performance and durability, there are numerous stylish looks: solids in a rainbow of colors, animal prints, metallic prints, floral prints and more. If you like subtle, there’s a shoe for you. If you want to add a “pop” to your uniform or make a fashion statement, there’s definitely a shoe for you too! In addition to the look of the shoes, there is also a style for everyone – whether you want a clog, a slip-on an oxford or an athletic style.

Additionally, there are other features to consider such as the material the shoes are made of; do you want leather or polyurethane? Do they need to be slip resistant or shock absorbing? Stain resistant or washable?

Whether you’re looking for your first nursing shoe or looking to update your professional shoe wardrobe, here are a few of our favorites:

Alegria shoes are a luxurious alternative to the basic clog. Their foot beds are designed to form to the natural shape of your foot for ultimate support and comfort. Their “Metal Rain” closed back shoe (Style # KEL751) has a mild rocker outsole and is slip resistant. This beautiful shoe with metallic sheen will get lots of compliments.

If you are in love with Grey’s Anatomy™ scrubs, you will have to have this Grey’s Anatomy™ by Softwalk “Black Metallic Meredith” Nursing shoe (Style #MEREDBMR). It is slip resistant and lightweight with a very feminine floral pattern.

Dansko is known for its comfortable, functional and funky styles and patterns. And their “Professional Multi Ripple” Patent Leather Clog (Style # DANSKMRP) is a perfect example. You will really make a statement in this uber comfortable closed back clog.

If you’re looking for bright and bold, the Koi by Sanita® Professional “Lindsey Fae” in Raspberry (Style # FAE) is for you. These closed back clogs put Dorothy’s ruby slippers to shame in the eye appeal department! They’re embossed patent leather and loaded with all the comfort features you need for a long day on your feet. They’re also available in Navy for a more subtle look.

Is the athletic look more your style? Then check out Skechers “Loving Life” Black/Multi Athletic nursing shoe (Style # LOVGLBML). This sporty walking sneaker design features a smooth faux leather mesh fabric upper accented with a multicolor bungee laced front panel. These shoes will make you smile and will be the finishing touch to any color scrubs you wear.

We are curious to find out what shoe features you value the most and any favorite colors you love to wear?

The Right Nursing shoes make Happy Healthcare Professionals by Uniform Advantage

Core Sculpting at Home Exercises: No Equipment Required!

As if standing on your feet for hours a day and saving lives wasn’t enough exercise! However, according to a study conducted by the University of Maryland, an overwhelming 55% of nurses are overweight or obese. How can this statistic be explained given that nursing is an active job and that nurses are conscientious of health issues? Maybe it’s the compulsive, quick-fix eating that the night shift causes? Perhaps it’s the unhealthy options in the hospital cafeteria or lack of time in the mornings to prepare a meal to bring into work. Or what about the fact that nurses are dead tired after their 12 hour shift and the gym is the LAST thing on their mind? Well, for whatever reason, this phenomenon exists, and we want to help you avoid becoming a statistic.

These exercises are perfect for building a strong core, which improves overall body strength and promotes more controlled movements. Nurses will love these simple at home minute exercises that requires no equipment other than your body (and maybe a nearby towel)!

  • First: loosen up. Stand up with your feet hip-width apart and knees slightly bent. From there, lean forward, grabbing opposite elbows. As you let your head hang, visualize moving your ribs closer to your thighs with each exhale. After stretching in the center for one minute, move your upper-body to the right for 15 seconds, come back to the center for 15 seconds, and then move your upper-body to the left for 15 seconds. Once you have returned to the center, slowly scoop your belly inward and peel up from your spine while visualizing yourself coming up one vertebrae at a time.
  • Plie squat with different torso exercises: To start, spread your legs about 2.5-3 feet apart and do a plie squat. This is important: do NOT let your legs move, wobble, or come out of this position. Staying stationary in your lower body is imperative while you move your upper-body to build core.Core Sculpting at Home Exercises: No Equipment Required! Found on blog.uniformadvantage.com
    1. Extend your arms all the way out to the side and bring them forward until they are fully extended in front of you. Avoid muscle strain by remembering to keep your shoulders out of your ear, as well melting your shoulder blades back and down. Do this motion for one minute. Add cardio by increasing the frequency of your movements.
    2. Continue to hold the stance in your lower body wile interlacing your fingers at chest level. Move from side to side using your obliques for 1 minute.
    3. Now, remove your hands from that grip and punch directly in front of you using your obliques (as if you were hitting a punching bag).
  • Drop from the plie squat to a full arm plank. You can either:Core Sculpting at Home Exercises: No Equipment Required! Found on blog.uniformadvantage.com
    1. Hold the plank for a minute.
    2. Sprint using your legs by bending your knee to your chest. Keep your hips down and engage your thighs and butt to stabilize your body.
    3. Push up into downward dog for 30 seconds, or just stand up and take a breather.
  • Sit down into what is called a “C” frame.Core Sculpting at Home Exercises: No Equipment Required! Found on blog.uniformadvantage.com
    1. Grab underneath your knees after sitting upright. Your legs should be partially extended and have a 90 degree bend in them. Once your hands are underneath your knees, lean back until your arms are fully extended. Now, release your arms while keeping your legs in place by squeezing your inner thighs. At this point, you should feel a slight burn in your lower abdomen. Grab a 5 pound weight and do Russian twists with your torso while your lower body continues to stay still. This will help tone your obliques.
    2. To really work your core, maintain this seated position in the C-frame. Now, put your arms out in front of you, facing forward, with your palms on the ground. Lift one leg up at a time approximately an inch or two off the ground. Keep the leg straight and extended with your foot flexed. Raise your leg and then lower it. Now, with the same leg, you will bend your knee (which engages your hip flexor) and bring your knee towards your chest. After, put your leg back on the floor so you are in the neutral C-frame, and repeat this exercise 10 times, alternating legs.

Try this work out and see what you think! Once it becomes less of a challenge, repeat each set! We hope you’ll notice the benefits of a strengthened core and looser hamstrings! It will make a world of a difference in your health.

How to choose your Nursing Uniforms using Uniform Advantage’s Body Shape Guide

When you shop for yourself, what is the first thing you think about? Size? Color? Fit? Style? Trendy or Passé? Do you do the same when selecting your nursing uniforms or do you have to switch your brain because it is work related? In anything related to clothing, there are two important things you must consider: Your body’s measurements and your body type.

Hubert Givenchy said it well, “The dress must follow the body of a woman, not the body following the shape of the dress.”

Even though you are looking for medical scrubs for work, you still want to look great and present a confident image. Nurses wear their scrubs a lot more than their personal clothing so in getting to know their body well, they will start becoming more aware of their curves and angles and lines. When choosing the right nursing uniform, there is a wide variety for you to choose from: scrub tops, scrub pants and skirts down to nursing shoes and accessories. You can outfit yourself with mock wrap tops if you are an Hourglass shape, V-neck, side stretch panel tops if you are a Pear shape, boot cut or flared scrub pants if you are an Apple shape, wide leg pants or flared skirts if you are an Inverted Triangle shape and lastly, ruffles or ruching if you are a Rectangle shape. Accentuate your features with the right fit and your choices will naturally complement your personality and style. Happy Shopping!

 

 knowing your body type

thanks

Just Wanted to Say THANK YOU…on National Compliment Day!

Today is National Compliment Day and we want to THANK YOU for being the BEST CUSTOMERS a company could ask for! Our goal as a company is to provide YOU, our valued customers, with not only quality merchandise, but also superior Customer Service.  It is our #1 priority to reciprocate the dedication and loyalty that we receive from our customers.  We love receiving feedback from YOU so we can continually improve and make sure that we are providing you with the best possible shopping experience.  So thank you to all of our customers who take a minute out of their day to let us know how we’re doing and how we can help you best! We really appreciate each and every one of you!

From Anastasia:

Thank you so much for helping me when my package was lost in the mail!! I truly appreciate the fast response to my email and the genuine care that I received when discussing my order. I wish more companies cared as much as your company does. I am thankful for your easy to use website as well; it always helps me find everything I need at ease. You have a customer for life here, I will continue to purchase strictly through your company! Feel free to use my review on your website; I’d love for people to see the great experience I always have with you guys!! Have a happy holiday!!

From Karen:

I recently had a large order of 27 items.  Once I got this list organized, it was very easy to go online and put in my order.  I then received them very, very quickly.  I just wanted to thank you for the excellent service and scrubs.

From Jill:

I wanted to tell you all that I am very happy with my shopping experience.  First, the website is easy and fun to navigate.  I love the size filters and color match buttons.  It allowed me to put together matching outfits quickly and without confusion.  Your scrubs are affordable, while sacrificing none of the look and quality I prefer, and I received my scrubs only five days after ordering them!  Thank you so much for everything!

From Megan:

I am emailing to let you know I received my order today, they fit perfectly and look great.  Very fast shipping to Australia and excellent customer service.  Thank you very much.

From Patricia:

I just wanted you to know that I appreciate the great customer service and wonderful product! I ordered your butter soft smock tops, and they are perfect! The team received them today, and love, love, loved them!

Have questions about a product? Need help with sizing or color matching?  We’re here to help! Our Customer Service department is here to make your shopping trip with Uniform Advantage a positive one, so the next time you have a question or need assistance be sure to contact us!  Whether you prefer email, phone, or live chat online we are here for you!